About this product:Himalayan Power Natural Shilajit Resin is a purified shilajit resin collected from rock crevices in the high Himalaya of Gilgit-Baltistan, at altitudes above 16,000ft. It contains fulvic acid, humic acid and naturally occurring trace minerals.How it is made:Raw shilajit is filtered and purified in small batches, then sun-dried below 40°C. It is never cooked over fire or dried with synthetic heat. From 20kg of raw shilajit we obtain roughly 1kg of purified resin. Nothing is added: no fillers, additives, preservatives or flavouring.Testing:Independently tested by laboratories in Australia and Pakistan for heavy metals and microbiological contamination. Lab reports are available on our Lab Reports page. Free from GMO, gluten, soy, gelatine, egg, dairy and caffeine, and suitable for vegans.How to use:Take a pea-sized amount (300-500mg) on the spoon provided and dissolve it in warm water, warm milk, tea or coffee.Opening the jar:Pure resin is very sticky. Stand the jar upright in warm water for a few minutes before opening to let the resin settle. We add 2 grams extra to each jar to cover wastage.Taste and texture:Shilajit has a strong earthy smell and a bitter taste. Its consistency changes with temperature - sticky when warm, firm when cold.Storage:Store in a cool, dry place away from direct sunlight.If you are pregnant, breastfeeding or taking medication, speak with your health professional before adding any new supplement to your routine.