Great overall protection for beginners and amateurs. The Impact Basic shinguards are made of cotton and have a thick main padding over the shin. This padding is already pre-formed and adapts perfectly to your legs. 3 strong velcro fasteners at the back prevent slipping. In addition to the shinbone also the forefoot is protected by a second padding. This one is held by an elastic strap under the foot. The padding itself is approx. 4cm thick and thus offers reliable protection, even with harder kicks. Impact Basic shin guards are worn by all kind of martial artists, especially during their standup training. Solid protection for training and sparring Shin and forefoot protection Approx. 4 cm thick padding 3 Velcro fasteners Material: Cotton, Polyester Size Size S/M Shin padding length: 33cm Foot Padding Length: 15cm Size L/XL Shin padding length: 35cm Foot Padding Length: 15cm