From Our Homesteas Collection! Ingredients: Wild Crafted Shiso Leaves* & Wild Crafted Lemon Balm right from our homestead! Directions: To make the perfect cup, use one heaping* teaspoon (if a teaspoon is 5 ml, do 8 ml) of herbs in to freshly boiled water (preferably between 195-203 °F) and let sit for 7-10 minutes. Strain & enjoy! Our invigorating blend of shiso (also known as perilla) and lemon balm! Enjoy 2-3 cups a day, enjoy it hot or cold brewed. Lemon balm can assist in restful sleep, improved concentration, it can assist with improving fever, painful menstrual cramps, herpes, bloating, flatulence, headaches, & even insect bites! The shiso can bring out your appetite on hot days and helps with recovery from exhaustion and digestion, along with supporting the respiratory system. Shiso is also packed with vitamins C, A, and K. It is a rich source of apigenin, limonene, caffeic acid, carotene, & ascorbic acid (which incredibly work at preventing the onset of cold/flu), eases asthma and congestion, combats inflammatory conditions, and assists the treatment of various skin conditions. Shiso is most commonly used to help treat indigestion, morning sickness, and other gastrointestinal conditions. DISCLAIMER: This product has not been approved by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician if you are pregnant or breastfeeding, or under the age of 12. All sales final. ALL SALES FINAL Shipping is included in the price for all of the items in our shop.