INSTANT SPA | GET OVER 150+ USES OUT OF ONE BOTTLE! Okay, so you're not a 'bath person' . . . we get it! Transform your bathroom into a steamy spa with just a few sprays on shower walls or just the corner of your shower.You control the strength and potency of each session. It's the perfect way to create a instant spa experience in your own home! Directions: All shower sprays are 100% essential oils as described. No fillers! After turning shower on, spray 1-2 pumps in corner or on wall of shower away from face and place glass bottle back outside shower. Breathe in and enjoy! Ingredients: Breathe - (Eucalyptus, Lemon, and Peppermint) - Feeling a little 'stuffy'? Breathe clear again if you suffer from allergies, colds or congestion. Sleep Tight! (Lavender and Orange) - To all our lavender lovers, this one is for you! Promotes relaxation with wonderful, pure lavender oil. Simple as that! Stress Relief (Lemongrass, Eucalyptus and Orange Essential Oils) - These are the perfect combination to help melt away any stress or anxiety. These are our new favorite to bring an immediate smile to your face! Wake Up (Orange, Lemon and Spearmint) - Wake up with this uplifting, fresh and invigorating blend. Perfect to get your day going or after a hard night.