Shower steamers are a wonderful enhancement to your daily shower routine — the aromatherapy upgrade you didn't know you needed.Each steamer is 1 oz (28g) and can last up to 2–3 showers depending on water exposure.How to use your shower steamer: Let water trickle onto the steamer to activate and release essential oils throughout your shower. We recommend using an organza bag or lotus flower dish (available on our website). For shower use only — do not use in the bathtub. Keep away from children and pets. Breathe in and enjoy. Wash hands thoroughly after handling. Base ingredients (all varieties): Baking Soda, Citric Acid, Cream of Tartar, Menthol, MicaAvailable scents and their essential oils: Breathe: Eucalyptus essential oil Incense: Palo santo fragrance oil Rejuvenate: Lavender, lemon, orange, and patchouli essential oils Renew: Lemongrass essential oil Refresh: Sweet orange and grapefruit essential oils Relax: Lavender essential oil Revitalize: Bergamot and frankincense essential oils Rewind: Balsam fir fragrance oil, eucalyptus, and peppermint essential oils