Specialist Herbal Supplies Cascara Compound Range Our best selling product, Cascara Compound is to help maintain normal bowel regularity, which many naturopaths believe is as often as you eat, or 2-3 times a day. We have Capsules or Drops, equally helpful: the capsules are most popular. Capsules: Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! Ingredients: Capsules: (Min per Vegan capsule) Cascara 64mg, Barberry 64 mg, Rhubarb Root 32mg, Bayberry 32mg, Wild Yam 32mg, Fennel 32mg, Cayenne 32mg, Ginger 32mg.Drops: 20% Cascara, 20% Licorice, 20% Barberry, 11% Rhubarb Root, 11% Raspberry leaf, 11% Fennel extract, 5% Wild Yam, 1% Cayenne (tincture), 1% Ginger (tincture) (alcohol 34.65% vol.) Standard usage 1 capsule, 3 times a day, taken with food or a drink. If desired, up to four times this amount can safely be taken. SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to three times this amount can safely be taken. Safety information Drink an extra 1-2 glasses of water a day. Do not use if pregnant or nursing. Do not exceed standard amount with heart drugs, steroids or diuretics. Disclaimer: While Rough & Ready Whole Foods strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Rough & Ready Whole Foods. Nutrition information Values per 100g Energy (kj) Energy (kcal) Fat (g) - of which saturates (g) Carbohydrates (g) - of which sugars (g) Fibre (g) Protein (g)
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