Size 12 capsules Also called Amnien Pien, Sleep Obtained Peace, Peaceful Sleep Pills What it is: Made from the highest quality of natural herbs, Shui De An aids in the health of the blood, heart and the nervous system. It promotes healthy sleep by nourishing the blood and calming the spirit. Which concerns is it good for? ✔ Insomnia✔ Restlessness✔ Frequent dreaming ✔ Anxiety Key benefits: - Supports uninterrupted, restful sleep- Promotes regular sleeping patterns - Maintains health of the heart and blood Traditional Chinese medicine benefits: - Calms a disturbed Shen- Tonifies Qi- Settles the heart What else you need to know: Shui Di An is for a variety of imbalances caused by disturbed Shen, often translated as "spirit." A disturbed Shen implies that your spirit is agitated and affecting your mind and the nervous system. Suggested usage: - Take 1 to 2 capsules with water just before bedtime. White Mulberry Fruit (Sang Shen), Oriental Ginseng (Ren Shen), Jujube Seed (Suan Zao Ren), Oriental Arborvitae Seed (Bai Zi Ren), Polyporus Sclerotium (Fu Ling), Red-Rooted Sage (Dan Shen), Anemarrhena (Zhi Mu), Dwarf-Lilyturf Root (Mai Dong), Schisandra Fruit (Wu Wei Zi), Atratylodes Rhizome (Bai Zhu), Chinese Licorice (Gan Zao), Polygala Root (Yuan Zhi), Hydroxypropyl Methylcellulose (Vegetarian Capsule)