Shungite & Soapstone (Steatite) Baoding Balls Yin Yang Oak Stand Also known as Chinese medicine balls, meditation balls, worry balls, relaxation balls, or Thai Chi health balls, Baoding balls (pronounced "bow-ding") originated about 2,000 years ago in Baoding, China, a small town in the Northern part of the country. Many Chinese physicians recommend Baoding Balls to their patients suffering from fatigue and poor Qi flow (stagnant Qi). There are several acupuncture points and therapeutic pressure points in the palm. When you rotate the balls in your hand, these acupuncture points and accompanying meridians are stimulated. This can help relieve stress and calm the mind. About This Set Shungite ball (45 mm; 1.8 inches) Soapstone ball (45 mm; 1.8 inches) Oak yin yang stand (4 inches wide) These were made in accordance with the ancient Chinese tradition of solid Baoding balls. They come with a wooden stand that holds the balls in place, making it easy to display them in your home or office. Potential Benefits Improved memory, sleep, internal energy flow, and muscle relaxation Improvements in finger dexterity, fine motor skills and range of motion Increased circulation Better mental acuity, concentration, and patience Less stress and worry Diminished symptoms from many hand, wrist, and finger conditions How to Use Baoding Balls You can do an internet search and find many tutorials, but here is one to get you started.
