Signed Edition - Lean in 15: The Shape Plan

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DESCRIPTION : The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat.Lean in 15: The Shape Plan introduces a new way of eating and tra ining to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your transformation and get Lean in 15?Over 600,000 copies sold PRODUCT DETAILS : ISBN : 9781509800698 BY (AUTHOR) Wicks, Joe PUBLISHER : Pan Macmillan PUBLICATION DATE : June 16, 2016 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Bluebird LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 246 mm x 191 mm WEIGHT : 867 g PRODUCT CATEGORY : Health, Relationships & Personal development Lifestyle, Hobbies & Leisure * This is a fixed price item. Promo codes, coupons, special online offers and promotions, VIP or member's discount cannot be used in conjunction with this item. Show more