Silam (Perilla Seeds) – Nepali Perilla, 200 g Discover the nutty, aromatic flavor of Silam (perilla seeds)—a beloved ingredient in Nepali kitchens. Naturally rich in omega-3s, protein and fiber, these tiny seeds add depth to chutneys, achars and savory curries. Why You'll Love It 🌿 Distinct nutty aroma; toasts beautifully 💪 Nutrient-dense: omega-3s, protein & fiber 🍽️ Versatile: chutneys, pickles, curries & marinades How to Use Silam ko Achar: Lightly toast, grind with chili, garlic, lemon juice and salt. Chutneys: Blend with tomato or yogurt for a creamy, nutty dip. Curries/Thukpa: Stir a spoonful into gravies for body and aroma. Details Net Weight: 200 g Ingredients: 100% perilla seeds (Silam) Origin: Nepal Storage: Cool, dry place; reseal after opening