Our Silver Personal Package is designed to offer a comprehensive, tailored approach to achieving your wellness goals. With this package, you’ll receive: Customized Fitness Plan: Work one-on-one with a certified personal trainer to create a workout regimen tailored to your fitness level, goals, and schedule. Whether you’re aiming for weight loss, muscle gain, or overall fitness, we’ll develop a plan that works for you. Initial Consultation and Assessment Number of Sessions: Client meets with the personal trainer 8 sessions which is paid by the month - 30 minutes Please be aware that any unused portions of personal training sessions will not be carried over to the next month. Private Gym Access: 7 days a week Please be aware there is a $48/monthly gym membership not included in the training rates. Personalized Nutrition Guidance and Meal planning advice Email and Phone Support 24/7 availability