Single 1-on-1 Personal Training Session

Grind 2 the Goal Verified independent store

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This can be booked as available. During the session, Coach Courtney will take you through a full workout upon your request of areas of focus and/or from her professional observatio n and assessment. The session can also include injury prevention assessment and techniques. Each session is 50min-1hour. Once purchased, there are no refunds/reschedules. Show more