Single Serves Recipe Book

BN Healthy Verified independent store

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This handy book will be a great asset in the kitchen, guiding your food choices and helping you with three of the keys to long term success on your weight loss surgery jurney: Prot ein Portions Pleasure from food. There is no one better qualified to write recipes for you than a specialist weight loss surgery dietitian, nutritionist and true foodie! Perfect for freezing, Singles Serves will have you killing it with food prep. Inspired Chicken, Beef with Feta & Prunes, Bocconcini Filled Mediterranean, Beef & Dukkah, Greek Style Lamb, Mexican Chicken Rice Muffins: Chicken, Bacon & Thyme Rice Muffins, Chargrilled Pepper & Tomato, Roasted Pumpkin, Pine Nut & Spinach Egg Muffins: Bacon, Mushroom & Tomato, Smoked Salmon, Cream Cheese & Dill. Mini Meatloaves: Italian Style, Pork, Apple & Pistachio, Chicken, Pesto & Pine Nut, Turkey & Cranberry Enchilada Cups Lasagne Muffins Sweet Potato, Zucchini & Feta Mini Muffins Mini Shepherd’s Pie Mini Salmon Mornays Mini Mexican Chicken Bowls Chicken, Leek & Mushroom Pies Chicken Curry with Pappadums. Show more