Complete curriculum handbook for the martial art, Sinmoo Hapkido as taught by its founder Dojunim Ji Han-Jae and interpreted by his long-time student, 7th degree black belt, Dr. Sean Bradley. It is based on numerous hours of study and training. This book covers foundational information and also covers the entire curriculum from white belt to fourth degree black belt including physical techniques, meditation practices, and philosophy. The book is divided into two parts. The first explains history and philosophy integral to understanding the art of Sinmoo Hapkido. The second part of the book outlines each rank with all the requirements needed for progression. It lists all of the self-defense techniques, strikes, kicks, meditation exercises, weapon techniques, study points, conditioning drills, and philosophy., Martial arts, hapkido, meditation, korea, Sean Bradley| 9780985086503 | 101PAGES
