Beta-Alanine is the latest addition to the Science in Sport range, offering a convenient way to help increase physical performance. The product contains 100% pure Beta-Alanine and is recommended for use during short bouts of high-intensity exercise. 1.6g of high-quality Beta-Alanine per servingConvenient tablet formatA popular component of pre-workout supplements Recommend Usage: Take 2 tablets, twice per day. Ideally, take around 30 minutes pre-workout. Benefits: Beta-Alanine is a naturally occurring, non-essential beta-amino acid. Beta-Alanine combines with muscle L-histidine, helping to increase muscle carnosine stores. Often, Beta-Alanine is the limiting factor of low muscle carnosine stores. Beta-Alanine is a commonly used supplement among explosive sports and some endurance events. A daily intake of 3.2g Beta-Alanine is recommended for high-intensity exercise lasting 1-4 minutes Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free, Milk Free, Lactose-Free
