Description: SiS GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories. Benefits of the SiS GO HydroDuring moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass. Directions For UseAdd 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day. Simply drop in water to provide a high electrolyte drink High in sodium to help promote hydration When hydration is required without the added calories Contents: 20 x 4.3g Tablets Suitable For Vegans BBE: Minimum 3 Months+
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