The Sissel Exercise Pilates Core Trainer is a versatile and portable tool designed for effective core training. Ideal for strengthening the core, arms, and legs, it enhances mobility, coordination, and overall fitness. Perfect for Pilates, aerobics, physiotherapy, and rehabilitation, this all-in-one trainer provides a balanced workout for users of all levels. The flexible silicone handles ensure a secure and comfortable grip, while the medium resistance level offers the right amount of challenge for targeted strength training. Lightweight and compact, it's easy to store and transport, making it an excellent addition to home workouts, studio sessions, or gym training. To help you maximise your workouts, a comprehensive exercise guide is included. Pilates Core Trainer Features: used to strengthen the “core muscles” of the torso, arm and leg muscles targeted training for problem areas ideal for fitness, aerobics and therapy with 4 loops for multiple exercises involving both arms and legs increases mobility and coordination flexible, hygienic handles for a secure grip and comfortable handling medium resistance level for effective resistance training includes exercise guide multi-layered latex resistance band with silicone handles phthalate free colour: lime green
