The Sissy Squat Trainer in Detail There are countless instructions and fantastic exercises for squats. The Sissy Squat Bench helps you to perform all of them optimally and to organise your own training in the best possible way. Key Details About Our Squat Machine: Max. user weight: 130 kg Weight: 15 kg Adjustable in height and length Adjustable foot support Height-adjustable seat/calf pad Dimensions: 101 x 37.5 x 49.5 - 59.5 cm What Else Should You Know About the Sissy Squat Knee Flexion Trainer? With this trainer, you can attack your abdomen and buttocks. The knee flexor trainer is adjustable in length and height. Thanks to the foot supports and pads that can be optimally adjusted to your body, you can also target your quadriceps. With its own weight of 15 kg and clever design, it also ensures that you don't fall over during your workout and can concentrate fully on your exercises. Ideally, you should also have dumbbells, so you can spice up your workout a little more and work harder on building muscle, as the load and training on your muscles will reach new heights.
