The Sissy Squat Bench is a powerful lower-body training tool designed to isolate and strengthen your quads, glutes, and core. Its unique design locks your feet and calves in place, allowing you to safely perform deep squats with perfect form, all while protecting your knees and lower back. With an adjustable padded calf and foot holder, this bench ensures a secure and comfortable fit for all users. The non-slip footplate adds stability, while the cushioned back pad provides support during training. Compact and versatile, the Sissy Squat Bench is great for home gyms or commercial facilities. Features: Specifically designed for sissy squats to target quads and core Adjustable foot and calf pads for a secure fit Non-slip footplate (4 suction cups) for stability and safety Heavy-duty steel frame for durability Compact design – easy to move and store Suitable for both home and commercial use Specifications Colour: Black Material: Steel, EVA Dimenson: 930 x 415 x 40-45cm Weight Capacity: 130kg Item weight: 18kg Whether you’re looking to build explosive leg strength, tone your quads, or add variety to your lower body workouts, the Sissy Squat Bench is an essential addition to your training equipment.