SISU B Complex 100mg Details SISU B Complex 100mg is a complete, high-potency B vitamin formula in a convenient one-capsule-a-day dose. Each capsule provides 100 mg each of vitamins B1, B2, B3 (as non-flushing niacinamide), B5 and B6, plus 100 mcg of vitamin B12, 400 mcg of folic acid, 100 mcg of biotin, 100 mg of inositol and 20 mg of choline. It was formulated for people living with significant stress. Fast-dissolving vegan capsules. Size: 60 vegetable capsules. Made by SISU, a Canadian brand. Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada Quick Facts B1, B2, B3, B5, B6 per capsule 100 mg each Vitamin B12 per capsule 100 mcg (as cyanocobalamin) Folate per capsule 400 mcg (as folic acid) Extras Biotin 100 mcg, inositol 100 mg, choline 20 mg Niacin form Niacinamide — the non-flushing form of B3 Format Fast-dissolving vegetable capsule, 1 per day Size 60 capsules — 60 days Diet notes Vegan, non-GMO, gluten-free, dairy-free, soy-free Who SISU B Complex 100 Is For People living with significant stress who want a high-potency B complex Anyone who wants all their B vitamins in just one capsule a day Vegetarians and vegans, since the best food sources of B12 are meat and seafood People whose B vitamin needs are higher due to age, an active lifestyle, poor digestion or alcohol use Those who want to avoid niacin flush Who this product is NOT for: People looking for active forms like methylcobalamin or P5P — see SISU Super B Complex Anyone looking for methylfolate — this formula uses folic acid People who prefer a lower-dose, gentler B complex Vitamart's Take B Complex 100 is the straightforward, high-potency option: 100 mg of each of the main B vitamins in a single capsule, once a day. It uses niacinamide so there's no flushing, the capsules are vegan, and a 60-count bottle lasts two months. It's built for people under a lot of stress who want a strong, simple daily B. If you'd rather have active forms such as methylcobalamin B12, SISU Super B Complex is the better match. How SISU B Complex 100 Compares B Complex 100 vs. Super B Complex B Complex 100 gives 100 mg doses in one capsule a day. SISU Super B Complex uses lower doses but active forms of B2, B6 and B12, taken as 2 capsules a day. B Complex 100 vs. Cool B50 SISU Cool B50 is another B complex with biotin, choline and inositol. B Complex 100 is the higher-potency, 1-a-day choice. Folic acid vs. fully methylated formulas This formula uses folic acid and cyanocobalamin. For a fully methylated B complex, look at TRUMARK TRU-B Methylated B-Complex. What Is a B Complex 100? "100" refers to the 100 mg dose of the main B vitamins — B1, B2, B3, B5 and B6 B vitamins help the body metabolize proteins and are a factor in the maintenance of good health B vitamins support liver detoxification, healthy cholesterol levels, adrenal function and hormone balance Stress, aging, active lifestyles, poor digestion and alcohol use all increase the body's need for B vitamins B vitamins are water-soluble and need to be replenished regularly through diet or supplements Recommended Purpose A factor in the maintenance of good health Helps the body to metabolize proteins How To Use Adults: take 1 capsule daily, or as directed by a health care practitioner Keep out of reach of children Ingredients (per capsule) Vitamin B1 (thiamine mononitrate) 100 mg Vitamin B2 (riboflavin) 100 mg Vitamin B3 (niacinamide) 100 mg Vitamin B5 (calcium-d-pantothenate) 100 mg Vitamin B6 (pyridoxine hydrochloride) 100 mg Vitamin B12 (cyanocobalamin) 100 mcg Folate (folic acid) 400 mcg Biotin 100 mcg Choline (choline bitartrate) 20 mg Inositol 100 mg Non-medicinal ingredients: silicon dioxide, magnesium stearate (vegetable). Capsule: hypromellose. Frequently Asked Questions ➕ What does "100" mean? Each capsule contains 100 mg each of vitamins B1, B2, B3, B5 and B6. ➕ How many capsules do I take? One capsule daily, or as directed by a health care practitioner. The 60-capsule bottle lasts 60 days. ➕ Will it make me flush? No. Vitamin B3 is provided as niacinamide, the non-flushing form. ➕ Is it vegan? Yes. SISU lists it as vegan, non-GMO, and free of gluten, dairy and soy, in a hypromellose (vegetable) capsule. ➕ Which form of B12 does it use? Cyanocobalamin, 100 mcg per capsule. For methylcobalamin, see SISU Super B Complex. Pairs Well With SISU Magnesium 250mg SISU Vitamin D3 1000IU Tablets Stress & Relaxation Energy & Endurance 💡 Subscribe & save for an extra discount on every order — never run out of your daily supplements. Compare Similar Products All B Complex Supplements SISU Super B Complex SISU Cool B50 TRUMARK TRU-B Methylated B-Complex About Vitamart Vitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in quality products you trust at prices you love — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. Vitamins Lowest Prices.
