Sisu Multi Expecting is a comprehensive prenatal multivitamin and mineral formula providing 24 essential nutrients specifically selected to support the nutritional needs of women during pregnancy. Each 2-capsule serving delivers 500mcg of folate (folic acid), 50mcg of Vitamin B12, 25mg of Vitamin B6, 10mg of iron, and Ester-C® Vitamin C — alongside a full spectrum of vitamins and chelated/citrate minerals for gentle absorption and digestive comfort. Dairy-free and gluten-free. Formulated by Sisu, a trusted Canadian natural health brand. 120 vegetable capsules per bottle (60-day supply at 2 capsules daily). The formula features HVP chelate forms of key minerals (magnesium, zinc, manganese, copper, selenium, chromium, molybdenum) for enhanced bioavailability and gentle digestion — an important consideration during pregnancy when digestive sensitivity is common. Vitamin A is provided at a carefully measured prenatal-appropriate level (600 IU as palmitate + 300 IU as beta-carotene) to support maternal wellness while remaining within safe prenatal limits. Ester-C® provides a buffered, non-acidic form of Vitamin C for gentle absorption. Key Features 500mcg folate (folic acid) per serving — essential for neural tube development 50mcg Vitamin B12 (cyanocobalamin) and 25mg Vitamin B6 for nervous system support 10mg iron (iron [II] citrate) — gentle, well-absorbed form for prenatal iron needs Ester-C® Vitamin C (25mg) — buffered, non-acidic form for gentle absorption HVP chelate minerals for enhanced bioavailability and digestive comfort Prenatal-appropriate Vitamin A levels (600 IU palmitate + 300 IU beta-carotene) 250 IU Vitamin D3 (cholecalciferol) for calcium absorption and immune support 100mg Calcium and 50mg Magnesium for bone and muscle support Dairy-free and gluten-free 120 vegetable capsules (60-day supply) Formulated by Sisu, a Canadian natural health brand Medicinal Ingredients (per 2-capsule serving) Vitamin A (vitamin A palmitate) — 180mcg RAE (equiv. 600 IU) Beta-Carotene — 180mcg (equiv. 300 IU) Vitamin C (Ester-C® calcium ascorbate) — 25mg Vitamin D3 (cholecalciferol) — 6.25mcg (equiv. 250 IU) Vitamin E (d-alpha-tocopheryl acid succinate) — 17mg ATE (equiv. 25 IU) Thiamine (thiamine hydrochloride) — 5mg Riboflavin (riboflavin, riboflavin-5-phosphate sodium salt) — 5mg Niacinamide — 5mg Vitamin B6 (pyridoxine hydrochloride, pyridoxal-5-phosphate) — 25mg Pantothenic Acid (calcium D-pantothenate) — 5mg Folate (folic acid) — 500mcg Biotin — 5mcg Vitamin B12 (cyanocobalamin) — 50mcg Calcium (calcium citrate, calcium carbonate) — 100mg Magnesium (magnesium HVP chelate) — 50mg Iron (iron [II] citrate) — 10mg Potassium (potassium citrate) — 10mg Zinc (zinc HVP chelate) — 2mg Iodine (potassium iodide) — 25mcg Selenium (selenium HVP chelate) — 10mcg Copper (copper [II] HVP chelate) — 500mcg Manganese (manganese [II] HVP chelate) — 500mcg Chromium (chromium [III] HVP chelate) — 50mcg Molybdenum (molybdenum HVP chelate) — 2mcg HVP = hydrolyzed vegetable protein chelate Non-Medicinal Ingredients Microcrystalline cellulose, magnesium stearate (vegetable), silicon dioxide, dicalcium phosphate. Free from dairy and gluten. Directions for Use Adults: Take 2 capsules daily with food, or as directed by a healthcare practitioner. Take a few hours before or after taking other medications. Cautions For adult use only. Consult a healthcare practitioner before use if you have any medical conditions or are taking medications, including iron supplements or blood thinners. Do not exceed recommended dose. Keep out of reach of children. Store in a cool, dry place. Size: 120 Vegetable Capsules (60-day supply) | Serving: 2 capsules daily | Brand: Sisu | Made in Canada