Sisu Teens Multi is a comprehensive chewable multivitamin and mineral formula specifically designed for the nutritional needs of teenagers and adolescents. Each great-tasting berry-flavoured chewable tablet delivers a full spectrum of 16 essential vitamins and minerals — including Ester-C® Vitamin C (150mg), Vitamin D3 (400 IU), Vitamin B12 (30mcg), Zinc (5mg), Calcium (150mg), and a full B-complex — to support healthy growth, development, energy metabolism, and immune function during the teen years. Growing teenagers have elevated nutritional needs, and modern diets often fall short of providing adequate amounts of key micronutrients. Sisu Teens Multi provides a convenient, once-daily chewable tablet to help bridge nutritional gaps and support overall health during adolescence. Features Ester-C® — a buffered, non-acidic form of Vitamin C for gentle absorption. Natural berry flavour (raspberry, black raspberry, cherry). Sweetened with D-fructose and stevia. Formulated by Sisu, a trusted Canadian natural health brand. 90 chewable tablets per bottle (90-day supply). Key Features Comprehensive 16-nutrient formula designed specifically for teenagers 150mg Ester-C® Vitamin C — buffered, non-acidic form for gentle absorption 400 IU Vitamin D3 (cholecalciferol) for bone health and immune support Full B-complex including B6 (10mg), B12 (30mcg), folate (200mcg), and biotin (30mcg) 150mg Calcium and 50mg Magnesium for bone and muscle support 5mg Zinc for immune function and healthy development Natural berry flavour — raspberry, black raspberry, and cherry Sweetened with D-fructose and stevia — no artificial sweeteners Once-daily chewable tablet — easy to take 90 tablets per bottle (90-day supply) Formulated by Sisu, a Canadian natural health brand Medicinal Ingredients (per tablet) Vitamin A (vitamin A palmitate) — 600mcg RAE (equiv. 2,000 IU) Beta-Carotene — 1,200mcg (equiv. 2,000 IU) Vitamin C (Ester-C®: calcium ascorbate, sodium ascorbate) — 150mg Vitamin D3 (cholecalciferol) — 10mcg (equiv. 400 IU) Vitamin E (d-alpha-tocopheryl succinate) — 13.4mg AT (equiv. 20 IU) Thiamine (thiamine mononitrate) — 2mg Riboflavin — 3mg Niacinamide — 5mg Vitamin B6 (pyridoxine hydrochloride) — 10mg Vitamin B12 (cyanocobalamin) — 30mcg Folic Acid (folate) — 200mcg Biotin — 30mcg D-Pantothenic Acid (calcium D-pantothenate) — 15mg Calcium (calcium phosphate, tribasic) — 150mg Phosphorus (calcium phosphate, tribasic) — 70mg Magnesium (magnesium oxide) — 50mg Zinc (zinc citrate) — 5mg Copper (cupric citrate) — 500mcg Iodine (potassium iodide) — 50mcg Non-Medicinal Ingredients D-fructose, citric acid, natural berry flavour (raspberry, black raspberry), stevia rebaudiana leaf, sweet cherry fruit extract, natural cherry flavour, dextrose, silicon dioxide, stearic acid (vegetable), magnesium stearate (vegetable), microcrystalline cellulose. Directions for Use Teenagers: Chew 1 tablet daily with food, or as directed by a healthcare practitioner. Cautions For use by teenagers. Keep out of reach of young children. Consult a healthcare practitioner before use if taking medications or if symptoms persist. Do not exceed recommended dose. Size: 90 Chewable Tablets (90-day supply) | Flavour: Berry | Brand: Sisu | Made in Canada