SKI-ROW AIR Rower

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Description The SKI-ROW AIR by ENERGYFIT is a first of its kind dual-function High Intensity Interval Training machine. Its flexibility, space-saving design, and mobility are ideal for all types of fitness facilities.The SKI-ROW can be used for rowing-only or skiing-only workouts, but its true value is revealed by enabling mixed-erg workouts and alternative exercise modalities. A simple foot-lever press enables the switch from rower to ski trainer and back in less than 5 seconds. < Additional Information THE MOST VERSATILE CARDIO MACHINE AVAILABLEThe SKI-ROW can be used for rowing-only or skiing-only workouts, but its true value is revealed by enabling mixed-erg workouts and alternative exercise modalities. A simple foot-lever press enables the switch from rower to ski trainer and back in less than 5 seconds.Heart-Pounding air-flywheel resistance will match your effort stroke for stroke.Gas-assist cylinder helps lift the beam and lowers it slowly to the ground.Rust-proof extruded-aluminum seat-slider beam.Convenient front-mounted transport wheels.Bluetooth & ANT+ Heart Rate Connectivity.Adjustable foot straps. Specifications Resistance System: Flywheel (Air) with Spiral DamperResistance Levels: Damper Settings 1-10Console type: Monochrome LCD (2.2” W x 3.7” H)Console Readouts: Time, Pace, Stroke Rate, Distance, Calories, Watts, Heart RatePrograms: Time Goal, Distance Goal, Calorie Goal, Time Interval, Distance IntervalHeart Rate Connectivity: Bluetooth & ANT+Maximum User Weight: 350 lb. (158.8 kg)Seat Height: 14.5” (36.8 cm)Weight: 145 lb. (66 kg) Show more