"NEW ZEALANDS BEST KEPT SECRET I SWEAR!!" STEP 1 - DRY BRUSH Benefits: Helps reduce cellulite Stimulates lymphatic flow and increases blood circulation Aids in the detoxification process and improves digestion Strengthens body and immune system Firms the skin Increases energy Assist with gut health Promotes a routine of mindfulness Directions: Begin at your feet, then move up the legs in long, gentle strokes. Always stroke toward your heart (where the lymph system drains). Continue to the thighs, bum, hands and arms, back, and then finish at the tummy and chest. Pay special attention to the backs of the thighs or areas where you have cellulite. (Note: Don’t brush on broken or inflamed skin). Brush several times in each area, overlapping as you go. Adjust the pressure of the brush to the different parts of your body so it is comfortable. It should be stimulating enough to increase circulation, but also gentle on your skin (you should see at most a rosy flush to the areas you’ve brushed). Apply AFTER immediately after your shower for skin hydration. STEP 2 - BEFORE - Dry body scrub. Apply ‘BEFORE’ all over your body on dry skin using your hands. (avoid face) Leave for 5mins or rinse off immediately in the shower. STEP 3 - AFTER - SILK BODY OIL Apply immediately after a shower while your skin is still warm and your pores are open. Allowing your skin to take in all the hydration our oil offers. Ingredients BEFORE - Water; Cetearyl Alcohol; Parfum; Pumice; Glycerin; Glyceryl Stearate SE; Prunus Amygdalus Dulcis (Sweet Almond) Oil; Stearic Acid; Macadamia Ternifolia Seed Oil; Corylus Americana (Hazelnut) Seed Oil; Benzyl Alcohol; Caprylhydroxamic Acid; Iron Oxides; Sodium Hydroxide AFTER Caprylic/Capric Triglyceride; Prunus Amygdalus Dulcis (Sweet Almond) Oil; Coco-Caprylate; Corylus Americana (Hazelnut) Seed Oil; Macadamia Ternifolia Seed Oil; Parfum; Tocopheryl Acetate.
