Jump Rope for Efficient Endurance Training Skipping rope is an integral part of training for many professional athletes. You too can train strength and endurance in this way. One advantage: you only need a small amount of space for a workout with a skipping rope. At the same time, you can easily take this plastic skipping rope with you wherever you go. It can be easily rolled up and stored in a bag. This means that the rope is also suitable if you want to stay in shape while on holiday. The long handles ensure a good grip and the black colour provides a discreet and attractive look. Jumping rope is extremely efficient. Just ten minutes of intensive training is considered to be as effective for fat loss as half an hour's jogging. You also improve your coordination. Details of the Speed Skipping Rope at a Glance: Black skipping rope for effective endurance training Weight: 150 g Length: 280 cm Handle length: 13.5 cm Handle diameter: 2.5 cm For space-saving training at home or in the gym Easy to roll up and take with you Jumping rope promotes coordination and endurance and is ideal for warming up or for a challenging cardio workout
