SlackBoard Exercise Cards

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New to the SlackBoard or ready to level up your balance training? The SlackBoard Exercise Cards support every step of your balance journey with 52 unique moves to build balance, st rength, cardio, and mobility. Each card includes workout type, instructions, illustrations, and intensity levels. Use them to add new moves, build skills, and make progress… anywhere, anytime. Try a few exercises for FREE! Download a sample. Show more