Slanted Risers: Take The Next Step DVD VIDEO TRAINING fitness workout health! Type: Movie Platform: DVD Publisher: Spri Released: 2007 Media: DVD Slanted Risers: Take The Next StepCongratulations on taking that next step toward more exciting cardio and strength workouts! You will love the innovative challenges and benefits that approaching your workout from a new angle presents. Respected professionals in the fitness industry, Kimberly Spreen and Rob Glick, will guide you through three separate training programs using SPRI's new Slanted Risers. Programs include the Slanted Riser Cardio, Slanted Riser Strength, and Slanted Riser Interval Workouts. Each 30 minute program includes its own warm up and cool down, and with expert cuing and modifications to accommodate varying degrees of ability and experience, these workouts are suitable for beginners and advanced alike. **The Slanted Riser and an original club step and risers are required for the workouts on the DVD. Hand weights and an Xerball" medicine ball are optional but recommended for the Strength and Interval routines. For DVD Player (North American NTSC)
