Key Benefits: ✓ Helps you fall and stay asleep✓ Glycine lowers core body temperature✓ GABA and ashwagandha calm the nervous system✓ No melatonin, no grogginess Why this formula Rather than relying on one ingredient, the formula works across the nervous system, body temperature, and everyday stress at once — addressing several causes of poor sleep simultaneously, rather than just one. Product overview A nightly blackcurrant-flavoured powder combining magnesium, GABA, glycine, and calming botanicals to help you fall asleep faster, stay asleep, and wake up genuinely rested — without melatonin or sedatives. Naturally sweetened with thaumatin, with no artificial colours or flavours. Made in Australia. Who it's for Takes a long time to fall asleep, or wakes during the night Carries stress or tension that makes it hard to switch off Wants a clean sleep formula without melatonin or sedatives What’s inside Glycine (Amino Acid) 3000mg · GABA 400mg · Ashwagandha KSM 300mg · Passionflower Herb 250mg · California Poppy 250mg · Ziziphus Jujube Seed Extract 150mg · Magnesium Glycinate Dihydrate 180mg · Zinc Citrate Dihydrate 25mg · Vitamin D3 12.5µgOther ingredients: natural blackcurrant flavour, citric acid, malic acid, thaumatin. How to use Mix one heaped scoop with water and drink around 60 minutes before bed, nightly. Safety & Compatibility Not suitable for children under 15 or pregnant women.If you have any health concerns or are taking medication, consult a healthcare professional before use.