Switch Nutrition Sleep is a scientifically formulated night-time recovery powder designed to help you fall asleep faster, enjoy deeper rest, and wake up refreshed. Each serving of Sleep delivers a blend of natural ingredients chosen to support healthy sleep cycles and promote overnight recovery. Key actives include 3 grams of glycine to calm neural activity, 1 gram of myo-inositol to support neurotransmitter balance, and 300 milligrams of magnesium bisglycinate to relax muscles and ease tension. To help your body wind down, Sleep also contains 100 milligrams of GABA (gamma-aminobutyric acid), a neurotransmitter that reduces excessive brain activity, and 100 milligrams of valerian root extract standardized to 0.8 percent valerenic acids. These ingredients work together to support natural melatonin production and maintain healthy cortisol levels, so you can fall asleep quickly and enjoy uninterrupted restorative rest. Switch Nutrition has added 50 milligrams of lemon balm extract to ease stress and calm the mind without sedation. A touch of natural chamomile powder enhances relaxation and gastrointestinal comfort. The formula is sweetened with stevia leaf extract and contains zero sugar, making it suitable for low-carb and calorie-conscious lifestyles. Mix one scoop of Sleep with 250 to 300 milliliters of water 30 to 45 minutes before bedtime. Avoid caffeine and heavy meals within two hours of use for best results. With no added stimulants or harsh chemicals, this vegan-friendly sleep aid fits seamlessly into any evening routine. Whether you struggle with occasional sleeplessness or need help recovering after intense training, Switch Nutrition Sleep helps you unlock better rest, faster recovery, and improved next-day performance.
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