Our Sleep I formula is engineered to support the body’s natural sleep-wake cycle, relaxation response, and sleep onset at a foundational level. Designed for consistent nightly use, it helps prepare the nervous system for rest and supports a smooth transition into sleep. At its core is a low-dose Melatonin (2 mg), supporting the regulation of the circadian rhythm and helping the body wind down naturally at night without excessive sedation. This is combined with GABA and L-Tryptophan, supporting neurotransmitter activity associated with relaxation and sleep readiness, helping the mind and body transition into a restful state. The formula is further supported with targeted calming ingredients designed to assist with relaxation and pre-sleep downregulation.Our Sleep I formula is designed for daily use to build consistent sleep quality, improve relaxation, and support natural overnight recovery.