Our Sleep Deep Tea™ has been formulated with relaxing and sedative herbs that have safely been used for centuries to promote restful and rejuvenating sleep. A cup of strongly brewed tea about 30 minutes before bed will encourage your body and mind to rest, and you will awaken fresh and clear. Each selection in our line of wellness tea is made with all organic ingredients. Sleep Deep includes valerian root, spearmint leaf, linden leaf and flowers, chamomile, passionflower, skullcap, and hops flowers. A yellow tinted cup has a full minty aroma. The palate is bright, and sweet with a refreshing finish. Top notes of spearmint lead to mid tones of chamomile with light, nutty endnotes. *Disclaimer: This product is not intended to treat, cure, or prevent any disease. Please consult with your doctor before taking any herbal supplement. Color: Yellow TintAroma: Full, MintyPalate: Bright, SweetFinish: Refreshing Top Note: SpearmintMid Note: ChamomileEnd Note: Light, Nutty How to Make Herbal TeaAmount: 1 tspHot Water: 6 ozWater Temperature: 212ºSteep Time: 4-10 minutes How to Make Iced TeaAmount: ½ cupCold Water: 1 GallonWater Temperature: ColdSteep Time: 8-12 Hours Refrigerated