A gentle blend that calms and settles. Promotes restful sleep and lowers stress. Soothes anxiety and overthinking. Suitable for all ages. 10ml glass bottle. Hand-poured in Co. Clare, Ireland. Directions: Add 8-12 drops to a full diffuser, or add 4-5 drops to a half-filled diffuser if you will not have it on over a longer period (more economical!). Do not use undiluted or internally. Keep out of reach of children. NOTE: All essential oils are antioxidant, antiviral, antibacterial and antiseptic to a greater/lesser extent and therefore are very beneficial to use on a daily basis for overall health and wellbeing. Ingredients: 100% pure essential oil blend of Roman chamomile, Lavender & Petitgrain. (Chamaemelum Nobile flower oil, Lavendula Angustifolia flower oil & Citrus x Aurantium leaf/twig oil.) Expertly created to nurture holistic health and mindful living.