Sleep Easy - enough said!! This essential oil blend is your bedtime buddy, enhancing and promoting rejuvenating, deep sleep. The calming and fresh aroma is a combination of delicate essential oils that soothe the beta waves and allow you to drift off into a restful sleep. Ingredients Rosewood (Aniba rosaeodora) Lavender (Lavandula angustifolia) Roman Chamomile (Anthemis nobilis) Palmarosa (Cymbopogon martinii) Geranium (Pelargonium graveolens) Ylang Ylang (Cananga odorata) Jasmine (Jasminum grandiflorum) Lemongrass (Cymbopogon martinii) Lemon (Citrus limon) Rose (Rosa damascena) Benefits Enhance sleep Promote deep relaxation Calms emotions Aroma: Light, Floral, Fresh Different Ways To Use DIFFUSE: Add 6 to 8 drops into your diffuser TOPICAL: Dilute with a carrier oil to minimize sensitivity and apply 1 to 2 drops to desired area. Or add 1 to 2 drops into your favorite cream for moisturizing benefits (don’t put on open wound). Put 1 drop on your wrist and/or neck as a perfume (once you've tested for sensitivity see below) INHALE: Open the cap and smell the oils right from the bottle. You can also add 1 drop into your palms and rub them together and bring them to cup your nose and breathe in the aroma RELAXING BATH: Dilute with a carrier oil and add 6 to 8 drops to your bath for a tub soak PILLOW AND ROOM SPRAY: Add a few drops to distilled water and use as pillow or room spray Test for skin sensitivity first: Apply 1 drop to areas such as elbows, armpits, and the sole of the feet to test out skin sensitivity. 100% Pure Therapeutic Grade No Synthetics or fillers Not tested on animals 3rd-party lab tested and certified