Base Menstrum / Daylesford Artesian Spring Water, Certified Organic Cane SpiritExtracts / Certified Organic Valerian (Valerian officinalis), Passionflower (Passiflora incarnata), Hops (Humulus lupulus) A blend of nervine, sedative herbs. Sedative supplements are known to enhance the bodies ability to relax and fall asleep, by releasing constriction in the smooth muscle and enabling anti-spasmotic activity. These herbs are traditionally used to reduce pain and nervous tension associated with anxious dispositions and over excitement/stimulation. 20 drops per use / 50ml glass miron jar DIRECTIONOne full dropper (10-20 drops) before sleep, in warm water. TRADITIONAL & STUDIED USES/ACTIONS- Nervine, support nervous tension - Relaxes smooth muscles, anti-spasmodic - Improves sleep quality - Nutritive Tonic for the nervous system - Regulates fluid balance in the kidneys - Calming and sedating - Supports tremors associated with exhaustion from mental, emotional and nervous strain as-well as over excitement - Eases pain Disclaimer: These statements have not been evaluated by the FDA/TGA, Enki Organics is not prescribing or treating any illness or disease. Enki Organics provides herb extracts and educational information based on traditional, herbal medicine philosophies