Swanson Condition Specific Formulas Sleep Essentials Natural sleep support formula Delivers 3 mg of melatonin Features valerian root, chamomile flower powder, hops flower powder, skullcap herb powder, L-taurine and GABA Tired of tossing and turning? When counting sheep just doesn't cut it, try Sleep Essentials! This advanced formula combines melatonin, taurine, and GABA with nature's most effective relaxing herbs, including passion flower, valerian, chamomile, skullcap, and hops. Other ingredients of Sleep Essentials : Hypromellose (vegetable capsule), rice flour, calcium laurate. Suggested Use of Sleep Essentials : As a dietary supplement, take one veggie capsule before bed with 8 ounces of water. WARNING: As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this Sleep Essentials product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Supplement Facts of Sleep Essentials Serving Size 1 Veggie Capsule Amount Per Serving % Daily Value Calcium (from calcium carbonate) 40 mg 4% Magnesium (from magnesium oxide) 30 mg 8% Valerian Root (Valeriana officinalis) 100 mg * Chamomile(Matricaria recutita) (flower and stem) 75 mg * Hops Flower (Humulus lupulus)(strobiles) 75 mg * Skullcap(Scutellaria lateriflora) (aerial parts) 75 mg * L-Taurine 50 mg * Passionflower (Passiflora incarnata)(aerial parts) 50 mg * GABA (gamma-aminobutyric acid) 25 mg * Melatonin 3 mg * *Daily Value not established.
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