Sleep • Relaxation • Stress Reduction • Night-Time Recovery BioHack Sleep Optimiser Powder is a calming, non-habit-forming formula designed to support relaxation, nervous system balance, and deep, restorative sleep. This synergistic blend combines traditionally used botanicals, amino acids, and minerals to help ease evening stress, promote mental calm, and support a smooth transition into sleep. It is well suited for use as part of a nightly wind-down routine, particularly after training, sauna sessions, or periods of high physical or mental demand. Benefits Supports deep, restorative sleep quality Helps calm and regulate the nervous system Assists in reducing evening stress and tension Encourages relaxation and emotional balance Supports overnight muscle recovery Non-addictive, stimulant-free formulation How to Use Mix 1 scoop into warm water, herbal tea, or a night-time tonic. Best taken 30–60 minutes before bed as part of your evening routine. Ingredients A calming blend of botanical extracts, amino acids, and minerals formulated to support sleep and relaxation. (Refer to product label for the full ingredient list and nutritional information.) Pairs Well With Magnesium Glycinate Reishi Extract Ashwagandha Capsules Ideal for use in the PLB Sleep Stack and Recovery Stack.