Rest easy and recover overnight.This stack includes two essentials: Magnesium Glycinate — supports relaxation, muscle recovery, and restful sleep. Sleep Support — a blend formulated to help you unwind and fall asleep faster. Together, these two work as a complete overnight recovery system, so you wake up recharged.Magnesium Glycinate — IngredientsMagnesium (from 2,500 mg Magnesium Glycinate) 275 mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.Suggested use: take three (3) capsules once daily.Sleep Support — IngredientsMagnesium citrate, Pyridoxine HCl Powder (Vitamin B6), Calcium carbonate, Melatonin, Sleep Formula Proprietary Blend (L-Tryptophan, Lycium fruit, Chamomile flower, Lemon Balm, Passion Flower, L-Taurine, Hops flower, Saint John's Wort, GABA, Chinese Skullcap root, L-Theanine, Ashwagandha root, Inositol, 5-HTP), Hypromellose (vegetable capsule), Silicon Dioxide, Magnesium Stearate.Suggested use: take two (2) capsules once daily, 20 to 30 minutes before bedtime.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.