Science-backed, safe and effective nutrients and botanicals to promote optimal sleep quality, relaxation, and overall cognitive health for women. Tastes like a lightly sweet and delicious Chamomile tea. How to Use Mix 1 serving into 1-2 cups of water, hot, cold, or room temperature.Pro Tip: Enjoy one scoop of Sleep + Relaxation Support in your favorite nighttime cup of tea.We designed our Sleep + Relaxation Support to be taken in addition to our Complete Plan (Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic). We suggest taking it at a different time of day than your Prenatal Multi to support relaxation and optimal Magnesium absorption. Together, these products optimally nourish mom and baby before, during, and after pregnancy. Store fully sealed at room temperature.30 day supply, chamomile-flavored powder
