Gentle Support for Falling Asleep and Staying Asleep Sleep Relief features a biphasic, time-release formula designed to support your nighttime routine in two stages. The quick-release phase begins delivering nutrients in approximately 30–45 minutes, while the sustained-release phase continues delivering nutrients over the following 4 hours. Key Benefits Supports a smoother bedtime routine with nutrients selected to promote relaxation before sleep. Supports staying asleep through a sustained-release phase designed to provide continued nutritional support throughout the night. Supports healthy sleep timing with 1 mg of melatonin per tablet to complement the body's natural sleep-wake cycle. Promotes relaxation with magnesium glycinate, L-theanine, glycine, GABA, and calming botanical extracts. Supports a healthy stress response with traditional herbs including ashwagandha and jujube. Two-stage time-release delivery provides a convenient approach to supporting different stages of the nighttime routine. Free from common allergens and additives including wheat, gluten, soy, milk, dairy, artificial colors, artificial preservatives, and artificial flavors. Product Details Product: Sleep Relief Format: Biphasic, time-release tablets Serving Size: 2 tablets Suggested Use: 1–2 tablets 30–45 minutes before bedtime as needed, or as directed by a healthcare provider Niacin: 6 mg, as niacinamide Vitamin B6: 6 mg, as pyridoxal-5-phosphate Magnesium: 80 mg, as magnesium glycinate Proprietary Blend: 1,132 mg per serving Proprietary blend includes: L-Tryptophan Glycine L-Theanine Masson Pine bark extract GABA Ashwagandha whole plant extract Hops Jujube Skullcap Magnolia Melatonin Other ingredients: Microcrystalline cellulose, hydroxypropylmethylcellulose, stearic acid, magnesium stearate, croscarmellose sodium, silicon dioxide Free from: Wheat, gluten, soy, milk, dairy, artificial colors, artificial preservatives, and artificial flavors How to Use Take 1–2 tablets 30–45 minutes before bed as needed for sleep, or as directed by your healthcare provider. Take only at bedtime. Do not take when operating a motor vehicle or machinery. Do not take with sleep medications or medications that cause drowsiness. If you have a medical condition, are pregnant, or take medications, consult your healthcare provider before use. Lifestyle Fit Sleep Relief is designed for adults who want convenient nutritional support as part of their evening routine. Take it before bed, dim the lights, put away your devices, and create a consistent nighttime environment that supports healthy sleep habits. A Thoughtful Addition to Your Nighttime Routine With a combination of melatonin, magnesium, amino acids, and botanical extracts delivered through a two-stage time-release system, Sleep Relief offers a convenient way to support your nighttime wellness routine. Follow the recommended directions and make it part of a consistent bedtime ritual.
