Description Sleep Roller Ball 10ml SKU: 2091 Pulse Point Roller Ball The two main pulse points ideal for aromatherapy are:- Wrist: The inner part of the wrist, known as the radial artery, is a popular pulse point for stress relief and relaxation. Temple: On the outer part of the face, next to the eyes, the temporal artery is close to the surface and ideal for aromatherapy. Rub the mixture in a circular motion on your wrists and temples We all have those times when we struggle to get to sleep for a variety of reasons. Rub some of this mix on your wrists and temples. More often than not it can help. Other Roller Ball products are Lavender Roller Ball Tea Tree Roller Ball Emergency Roller Ball Emotional Rescue Roller Ball Sleep Roller Ball Soothing and Calming Roller Ball Jet Lag Roller Ball Ingredients Lavender HAYlangMarjoramChamomileSunflower Seed Oil - Helianthus Annuus Perfect for: winding down before bed, restless sleepers How to Use Sleep Roller Ball in an Oil Base Apply: Roll directly onto pulse points — wrists, behind the ears and the base of the throat — before bed. Reapply as needed throughout the day. When to use: 15–20 minutes before bed as part of your wind-down routine. Tip: Keep one in your bag, desk drawer or bedside table for instant aromatherapy whenever you need it. Also available as: Sleep Massage Oil, Sleep Synergy Blend. Further reading: Read our guide to portable aromatherapy on the go. Further reading: Explore the connection between scent and relaxation. Safety: For external use only. Avoid direct contact with eyes. The aloe vera gel base is non-greasy and absorbs quickly.