For the nights that won't switch off — and the mornings that pay for it.If you're lying awake with a racing mind, waking through the night, or sleeping a full eight hours and still surfacing tired, the problem usually isn't that you need to try harder to sleep. It's that the pathway your body uses to wind down isn't being given what it needs.Sleep is the end of a chain that starts hours earlier. Your body builds serotonin during the day, then converts it overnight to signal rest. That conversion needs raw materials and the right minerals to run smoothly. This stack supports the chain from two directions rather than knocking you out — so your body does the work the way it's meant to.What's inside5-HTP with L-Tryptophan — 125mg griffonia seed extract and 105mg L-tryptophan, with hops flower extract, magnesium citrate, and vitamins B6 and B12. Vitamin B6 contributes to normal psychological function and to the reduction of tiredness and fatigue.Double Magnesium — 376mg of magnesium per daily dose. Magnesium contributes to normal psychological function, to normal muscle function, and to the reduction of tiredness and fatigue. Many UK adults run lower on it than they'd like, particularly through stressful stretches.Why these two together5-HTP supports the production side of the pathway; magnesium supports the relaxation side. One gives your body the building block, the other helps your nervous system use it. Together they suit people whose sleep problems sit alongside daytime stress — the classic tired-but-wired pattern.Take them in the evening, consistently, alongside the basics: a proper wind-down, less late caffeine, a dark cool room. Give it thirty days before you judge it.No stimulants. No sedatives. No proprietary blends. Every amount is printed on the label. Backed by our 30-day money-back guarantee.Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Not suitable during pregnancy. If you are breastfeeding, taking medication (particularly antidepressants), or have a health condition, consult your GP before use.
