Sleep Steep Promotes rest and relaxation before sleep Organic chamomile Organic passion flower Organic catnip Organic licorice root Organic cinnamon Organic orange peel Chamomile is one of the most well known stress soothing herbs. The active component apigenin, acts as a natural tranquilizer. Passion Flower acts as a nervous system relaxant which can be helpful for sleep. Catnip is commonly recommended by physicians as a mild sedative for those suffering from insomnia. Licorice root is an adrenal gland tonic which means it can help calm frazzled nerves that keep you up all night. Cinnamon works wonders for relaxing muscles and easing tension. DISCLAIMER: While I am a firm believer of the benefits of herbal teas and herbal products, I am not a medical practitioner and cannot diagnose or treat any disease. Be sure to always consult with your healthcare provider if you are pregnant, breastfeeding or taking any medications. Some herbs have the potential to interact with some medications.
