Go to sleep faster, stay asleep longer and wake up refreshed! While sleeping, the body performs a number of repairing and maintaining processes that affect nearly every part of the body, including the brain. As a result, a good night’s sleep, or a lack of sleep, can impact the body, both mentally and physically, and have an impact on your overall performance! Our sleep supplement uses a combination of four amino acids that all support a function of the body’s ability to fall asleep, get into deeper sleep or stay asleep longer. GABA (As PharmaGABA®) GABA is a neurotransmitter that interferes with nerve signals in the brain PharmaGABA® is a naturally occurring form of GABA that is produced using a fermentation process with bacteria GABA decreases nervous system activity calming the mind and body It reduces feelings of stress and anxiety GABA helps you fall asleep faster GABA helps you feel more rested when you wake Glycine Glycine is an amino acid that the body produces naturally • Glycine helps the body make serotonin, a hormone and neurotransmitter that has significant effects on sleep and mood • High levels of glycine have been shown to help a person fall asleep quicker, increase sleep efficiency, and reduce symptoms of insomnia Glycine supplementation helps improve sleep quality allowing for a deeper and more restful sleep L -Tryptophan L-Tryptophan is an essential amino acid that functions as a natural mood regulator It can be converted into 5-HTP which is used to make serotonin and melatonin These hormones help calm the mind and nervous system allowing you to fall asleep faster and stay asleep longer Supplementing with L-Tryptophan directly increases the body’s levels of serotonin and melatonin, improving sleep.