Sleep Support is a gentle nighttime formula designed to help support a healthy sleep cycle and a more restful transition into bed. With a thoughtful blend of magnesium, melatonin, hops, lemon balm, chamomile, passionflower, and 5-HTP, this formula is made for those who want clean, plant-forward sleep support as part of a calming evening routine. The manufacturer describes it as a natural herbal sleep support formula created to help people unwind, fall asleep more easily, and support clear-headed mornings. Rather than relying on an overly heavy formula, Sleep Support uses a balanced combination of low-dose melatonin, relaxing herbs, and supportive nutrients to complement the body’s normal nighttime rhythms. It is offered in vegetarian capsules and is free from soy, salt, yeast, gluten, milk and egg products, sugar, starch, and preservatives according to the label and manufacturer page. If your evenings feel wired, restless, or hard to settle down, Sleep Support is a simple addition to your nightly wind-down routine. Why Customers Love It Supports a healthy sleep cycleFormulated with 1 mg melatonin, 5-HTP, and calming botanicals traditionally used for nighttime relaxation. Botanical support for winding downIncludes hops flower extract, lemon balm, chamomile extract, and passionflower extract for gentle evening support. Includes magnesium for relaxation supportEach capsule provides 20 mg magnesium (from magnesium citrate). Vegetarian capsule formulaThe label lists 1 vegetarian capsule as the serving size. Clean-ingredient approachNo soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives. Supplement Facts Serving Size: 1 Vegetarian Capsule Amount Per ServingMagnesium (from magnesium citrate) — 20 mg (4% DV) Melatonin — 1 mg † Proprietary Herbal Blend — 350 mg † Contains:Hops Flowers 4:1 Extract (Humulus lupulus)Lemon Balm Leaf (Melissa officinalis)Chamomile Flower Standardized Extract (Matricaria recutita, standardized to 1.2% apigenin)Passionflower Herb 4:1 Extract (Passiflora incarnata)5-Hydroxytryptophan (5-HTP from Griffonia simplicifolia seed) Other Ingredients: Vegetable cellulose (from capsule shell) and marshmallow root. † Daily Value not established. Suggested Use As a dietary supplement, take 1 to 2 capsules 45 to 60 minutes before retiring for sleep. Warning Do not take prior to driving or operating heavy equipment. Not recommended while pregnant or lactating unless directed by a health care practitioner. Individuals under 18 years old should consult with a health care practitioner before use. Allergens NO soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.