Waking up tired? Unable to concentrate or irritable? Sleep is a vital restorative function when our glymphatic system is most active, removing our neurotoxic waste helping with cognitive function. Poor sleep is also linked to comorbidities such as cardiovascular disease and mood disorders. Sleep Well is a blend with an effective ratio of herbs traditionally used to support you to Sleep Well. Time to Sleep Well. Ingredients: Passionflower, Skullcap, Chamomile, Oat straw, Hops. Red Rose Directions: Add two large heaped teaspoons of Tea into your teapot. Cover with boiling water. Steep for 15 to 30 minutes Drink one hour before bed. Drink for best effect drink 2 to 3 cups afternoon onwards. Avoid coffee. Contraindications: avoid high doses with estrogen sensitive breast cancer. Caution with Depression. Supervision through pregnancy and lactation 55 g Caffeine Free
