What is it? Promotes Easy & Restful Sleep* White mulberry leaf, schisandra berry and a blend of other precious herbs come together to create the delicious flavor of this tea. This ancient Chinese recipe is excellent for calming your mind and nerves and to promote an easy and restful sleep.* Time Tested Benefits: Bravo Teas are based on the wisdom of Traditional Chinese Herbal Medicine, a natural holistic system that has been practiced for over 4,000 years, cultivating health and wellness. Jasmine Infused Flavor: The natural flavors of the precious herbs in each of our teas are delicately woven with the smooth and refreshing taste of jasmine flowers to create a deliciously balanced brew every time you enjoy a cup of Bravo Tea. Naturally Caffeine Free Gluten Free Non-GMO Project Verified No Artificial Flavoring No Preservatives Herbal Ingredients Sang Ye – Mulberry Leaf – Folium Mori Wu Wei Zi – Schisandra Berry – Fructus Schisandrae Chinensis Gou Qi Ye -- Goji Leaf Yuan Zhi – Polygala – Radix Polygalae He Shou Wu – Polygonum Root – Radix Polygoni Multiflori Dang Shen – Codonopsis – Radix Codonopsis Jasmine Flower Dosage Instructions To achieve best results, start your regimen with at least 3 to 5 tea bags daily for 1 to 2 weeks. After that, you may lower the daily dosage for everyday maintenance. Proper Brewing will ensure that you get all the benefits this tea can offer. Steep 1 or 2 tea bags in hot water for 5 to 8 minutes for hot tea. Use more tea bags for a stronger tea. Tea bags can be reused until the water runs clear. Steep in hot water and refrigerate or add ice for iced tea. Squeeze the tea bag gently into the cup to release more beneficial ingredients. Sweeten with your favorite sweetener if desired. Amount: 20 tea bags
