Improve Sleep Quality, Stress Recovery & Circadian Rhythm with Advanced 16 Biomarker Hormone Analysis Struggling with poor sleep, waking during the night, stress, fatigue, or low energy? The Sleep Balanve Test (UDH I) is an advanced at-home hormone assessment designed to help identify possible hormonal imbalances affecting sleep quality, circadian rhythm, stress response, recovery, and overall wellbeing. Using advanced LCMS (Liquid Chromatography–Mass Spectrometry) laboratory analysis, this comprehensive sleep profile measures melatonin metabolites, cortisol rhythm, cortisone levels, and adrenal stress markers across four collection times throughout the day. The test uses simple dried urine spot (DUS) collection from the comfort of your home with specialist laboratory interpretation included. What Does This Test Measure? The Sleep Balance Profile measures key hormones involved in sleep regulation, adrenal balance, circadian rhythm, stress response, and recovery. Biomarkers Included Sleep Hormone Melatonin Metabolite 6-Sulfatoxymelatonin (MT6s ×4) Stress & Adrenal Hormones Free Cortisol (FC ×4) Free Cortisone (FCn ×4) Additional Biomarker Creatinine (Crtn ×4) Who May Benefit From This Test? This test may be suitable for individuals experiencing: Difficulty falling asleep Frequent waking during the night Early morning waking Poor sleep quality Stress or burnout Anxiety or racing thoughts Fatigue or daytime sleepiness Brain fog or poor concentration Low motivation Mood changes or irritability Shift work sleep issues Circadian rhythm disruption Low recovery or low energy Weight gain linked to poor sleep Why Sleep Hormones Matter Hormones play a major role in regulating the sleep-wake cycle. Cortisol and melatonin work together throughout the day and night to maintain healthy sleep patterns and recovery. When cortisol remains elevated due to chronic stress, or melatonin production becomes disrupted, sleep quality may suffer. This can contribute to: Insomnia Night waking Poor recovery Daytime fatigue Anxiety Mood changes Brain fog Reduced concentration Low energy This advanced profile helps provide a clearer understanding of how stress hormones and sleep hormones may be affecting your sleep quality and wellbeing. Key Benefits of the Sleep Balance Profile 4-Point Cortisol & Melatonin Rhythm Assessment Measures hormones across four collection times to provide a clearer 24-hour sleep-wake hormone pattern. Advanced Sleep & Stress Hormone Analysis Evaluates melatonin, cortisol, and cortisone using highly sensitive LCMS laboratory technology. Convenient At-Home Testing Simple dried urine spot collection with no large urine containers required. Specialist Interpretation Included Your results include laboratory comments and guidance from a Hormone Specialist PhD Doctor. Supports Personalised Wellness Approaches Results may help healthcare professionals and clinics better understand possible hormone-related sleep disturbances and stress patterns. Advanced LCMS Laboratory Technology This test uses LCMS (Liquid Chromatography–Mass Spectrometry), considered one of the most advanced and accurate methods available for hormone analysis. Benefits of LCMS include: High analytical sensitivity Improved specificity Accurate low-level hormone detection Extended linear range Advanced hormone profiling Mass spectrometry is widely regarded as a gold-standard technology for complex hormone analysis. Simple At-Home Collection Collect your dried urine spot samples from home using the collection kit provided and post them to the laboratory for analysis. The kit includes: Test Requisition Form Symptom Checklist Collection Instructions Dried Urine Sample Cards Return Envelope Shipping Instructions Results are typically available within 3–5 working days after the laboratory receives your sample. Your confidential report includes biomarker graphics, numerical results, and specialist laboratory interpretation. Suitable For Individuals & Clinics The Sleep Hormone Test is suitable for: Individuals seeking better sleep and recovery Functional health practitioners Nutritional therapists Wellness clinics Hormone practitioners Integrative health professionals Healthcare clinics monitoring stress and adrenal balance Take Control of Your Sleep & Recovery Poor sleep should not be ignored. Hormonal imbalances affecting cortisol rhythm and melatonin production may be one of the hidden barriers behind insomnia, fatigue, stress, and poor recovery. The Sleep Hormone Test helps provide a clearer understanding of your sleep hormones, stress response, and circadian rhythm — helping support a more informed and personalised approach to improving sleep quality and overall wellbeing. Test Information Feature Details Test Name Sleep Balance Test Test ID U-321 | LCMS Diurnal Hormones I FC(x4), FCn(x4), MT6s(x4), Crtn(x4) Sample Type Dried Urine Spot (DUS) Technology Advanced LCMS Biomarkers 16 Biomarkers Turnaround Time 3–5 Working Days Specialist Interpretation Included Home Collection Yes Suitable For Adults & Children Laboratory Fee Included Yes