No pills. No water. Just spray. The sofi night + day duo is a simple plant-based oral spray routine designed around how sleep actually works. Most sleep problems do not start at night.They build during the day. That is why the duo has two clear roles: sofi dayAshwagandha for the moments when the day starts to build. sofi nightPassiflora for the evening, when you want to wind down. Together, they create a simple day + night rhythm for calmer days and better nights. What’s inside sofi day sprayAshwagandha, 10mlFor daytime calm, steadiness and focus. sofi night sprayPassiflora, 10mlFor evening wind-down and restful sleep. Two plants.Two moments.One simple routine. Why a spray? No tablets.No capsules.No water needed.No complicated routine. Spray directly into the mouth and carry on. A spray is simple, portable and easy to keep with you, on your desk, in your bag or by your bed. How to use sofi dayUse during the day, when things start to build. sofi nightUse in the evening and before bed, as part of your wind-down routine. Spray directly into the mouth. Use consistently for a few days and notice how your body responds. What to expect sofi is not designed to knock you out. It is not a sedative. It is a plant-based day + night routine designed to support your natural rhythm. Some people notice a shift in a few days. For others, the pattern builds over the first week. Responses vary. That is why consistency matters. Taste sofi does not taste like a sweet supplement. You are tasting the plant. The day spray has a soft, natural caramel note.The night spray is citrusy and calming. It may feel unfamiliar at first, like the first time you tried coffee or olives. But after a few days, it becomes part of the ritual. Designed with care Plant-based oral spraysAlcohol-freeVeganNo artificial coloursMade in the UKFood supplement Important information This product is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use. Keep out of reach of children. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.