SleepHer is our thoughtfully crafted blend that consists of Cinnamon, California Poppy, Lavender and Chamomile. The herbs in this blend promote a sense of calmness relaxation and and even sleep. These herbs are believed to have soothing effects on the body and mind ,helping to reduce stress and anxiety. Drinking a calming tea before bed can be a gentle and natural way to wind down and prepare for a restful nights sleep. We believe that you should always have a calm, and clear mind in order to be ones true self! Our blends do just that, even if you are looking for a blend that boost your energy. All of our blends have chamomile in them, not only is it delicious it's the perfect herb to any blend. *Always make sure you consult your doctor before consuming any herbs.