You don’t have to live in a dreamworld to think you can sleep well when you’re stressed. Gaia Herbs SleepThru formula is made with a balanced blend of soothing and stress-supportive herbs to promote a goodnight’s rest.* Formulated with the adaptogen ashwagandha, passionflower, and jujube date, it’s designed to support the body’s stress pathways and help you find calm and sound slumber naturally during times of occasional sleeplessness.*. Want to see more from Gaia Herbs? Here’s our entire selection of the brand’s herbal supplements. What is in Sleep ThruⓇ? The herbs in Gaia Herbs SleepThru supplement are ashwagandha, magnolia, passionflower, and jujube date. Gaia Herbs verifies the purity, potency, and integrity of all its herbal supplements at meetyourherbs.com, the industry’s first herb traceability platform. When should I take Gaia Herbs SleepThruⓇ? Adults should take two capsules of this sleep-support formula one hour before bed.* Best results may be obtained after one month of use.* What can help me sleep soundly, naturally? Along with these Gaia Herbs SleepThru vegan Liquid Phyto-CapsⓇ, here are some lifestyle shifts you can try for a restful night’s sleep: Create a routine where you’re going to bed at the same time every night Avoid screen time right before bed, including using your phone or watching TV Make sure all lights are off and the room is dark Avoid caffeine after noon Explore more herbal supplement support from Gaia Herbs, or shop all vitamins and supplements and health and wellness products available on Grove. *Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.
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